[DDANZI] 클랩 30:00 row
6,260
Meters
30:00.8
Time
2:23.8
Pace
350
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 107 |
September 16, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,260 | 2:23.8 | 118 | 704 | 21 | 137 |
| 12:00.0 | 2,493 | 2:24.4 | 116 | 700 | 21 | 136 |
| 24:00.0 | 2,502 | 2:23.8 | 117 | 704 | 21 | 138 |
| 30:00.7 | 1,265 | 2:22.5 | 121 | 715 | 21 | 138 |
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Workout Graph
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