[DDANZI] 클랩 v10:00/1:00r...4 row
12,443
Meters
1:00:00.0
Time
2:24.6
Pace
697
Calories
142
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,517 |
| Overall Time | 1:03:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 110 |
October 01, 2022 22:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,443 | 2:24.6 | 116 | 697 | 20 | 142 | |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 20 | 131 | |
| r: 1:00 | 26 | ||||||
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 20 | 141 | |
| r: 1:00 | 33 | ||||||
| 10:00.0 | 2,139 | 2:20.2 | 127 | 736 | 20 | 153 | |
| r: 1:00 | 15 | ||||||
| 30:00.0 | 6,213 | 2:24.8 | 115 | 696 | 20 | 146 | |
| r74 |
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Workout Graph
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