[DDANZI] 클랩 5000m row
5,000
Meters
23:11.5
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 111 |
October 05, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.5 | 5,000 | 2:19.1 | 130 | 747 | 21 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 22 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 22 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 735 | 22 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 21 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 22 |
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Workout Graph
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