[DDANZI] 클랩 4050m row
4,050
Meters
19:34.6
Time
2:25.0
Pace
226
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 113 |
October 30, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.6 | 4,050 | 2:25.0 | 115 | 695 | 18 | 139 |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 19 | 139 |
| 9:39.8 | 4,000 | 2:24.9 | 115 | 695 | 19 | 140 |
| 0:15.3 | 4,050 | 2:33.0 | 98 | 636 | 16 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.