[DDANZI] 클랩 6x2000m/1:00r row
12,000
Meters
56:09.3
Time
2:20.3
Pace
686
Calories
144
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,266 |
| Overall Time | 1:02:09.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 1052 |
| Drag Factor | 112 |
October 31, 2022 22:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.3 | 12,000 | 2:20.3 | 126 | 735 | 18 | 144 |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 18 | 137 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 19 | 142 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 19 | 146 |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 19 | 145 |
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 19 | 149 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 19 | 149 |
| r266 |
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Workout Graph
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