[DDANZI] 클랩 5x2000m/1:00r row
10,000
Meters
49:35.3
Time
2:28.7
Pace
548
Calories
127
Heart Rate
| Rest Distance | 239 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,239 |
| Overall Time | 54:35.3 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 894 |
| Drag Factor | 113 |
November 03, 2022 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.3 | 10,000 | 2:28.7 | 106 | 665 | 18 | 127 |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 670 | 18 | 128 |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 18 | 128 |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 672 | 18 | 129 |
| 10:03.5 | 2,000 | 2:30.8 | 102 | 650 | 18 | 126 |
| 9:58.2 | 2,000 | 2:29.5 | 105 | 660 | 18 | 124 |
| r239 |
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Workout Graph
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