[DDANZI] 클랩 3x2000m/1:00r row
6,000
Meters
28:43.2
Time
2:23.6
Pace
337
Calories
138
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,110 |
| Overall Time | 31:43.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 484 |
| Drag Factor | 112 |
November 20, 2022 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.2 | 6,000 | 2:23.6 | 118 | 706 | 17 | 138 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 701 | 17 | 137 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 17 | 139 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 17 | 140 |
| r110 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.