[DDANZI] 클랩 6x2000m/1:00r row
12,000
Meters
57:26.9
Time
2:23.6
Pace
681
Calories
150
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,124 |
| Overall Time | 1:03:26.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Stroke Count | 984 |
| Drag Factor | 112 |
November 26, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:26.9 | 12,000 | 2:23.6 | 118 | 706 | 17 | 150 |
| 9:28.8 | 2,000 | 2:22.2 | 122 | 718 | 17 | 149 |
| 9:57.0 | 2,000 | 2:29.2 | 105 | 662 | 16 | 152 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 17 | 151 |
| 9:23.9 | 2,000 | 2:20.9 | 125 | 729 | 17 | 152 |
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 18 | 157 |
| 10:06.4 | 2,000 | 2:31.6 | 100 | 645 | 17 | 143 |
| r124 |
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Workout Graph
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