[DDANZI] 클랩 5000m row
5,000
Meters
23:02.8
Time
2:18.2
Pace
288
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 113 |
February 10, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.8 | 5,000 | 2:18.2 | 132 | 755 | 17 | 146 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 17 | 131 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 771 | 18 | 147 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 17 | 148 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 18 | 151 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 18 | 155 |
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Workout Graph
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