Torsten Siebert 20:02 row
5,081
Meters
20:02.6
Time
1:58.3
Pace
338
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 208 |
May 14, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.6 | 5,081 | 1:58.3 | 211 | 1026 | 338 | 20 | 158 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 20 | 142 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 20 | 150 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 20 | 155 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 21 | 158 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 20 | 160 |
| 12:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 20 | 161 |
| 14:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 20 | 163 |
| 16:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 20 | 165 |
| 18:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 20 | 167 |
| 20:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 21 | 163 |
| 20:02.5 | 10 | 2:05.0 | 179 | 916 | 0 | 0 | 163 |
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