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Torsten Siebert 40:00 row

10,157

Meters

40:00.0

Time

1:58.1

Pace

673

Calories

165

Heart Rate

Average Watts212
Calories Per Hour1030
Stroke Rate19
Stroke Count793
Drag Factor211

May 22, 2025 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,157 1:58.1 212 1030 19 165
1:00.0 254 1:58.1 212 1031 20 134
2:00.0 253 1:58.5 210 1022 20 146
3:00.0 251 1:59.5 205 1005 19 149
4:00.0 256 1:57.1 217 1048 20 152
5:00.0 253 1:58.5 210 1022 20 154
6:00.0 253 1:58.5 210 1022 19 156
7:00.0 254 1:58.1 212 1031 20 158
8:00.0 254 1:58.1 212 1031 20 159
9:00.0 252 1:59.0 207 1013 19 161
10:00.0 254 1:58.1 212 1031 20 162
11:00.0 251 1:59.5 205 1005 19 160
12:00.0 255 1:57.6 215 1039 20 163
13:00.0 254 1:58.1 212 1031 20 163
14:00.0 255 1:57.6 215 1039 19 163
15:00.0 256 1:57.1 217 1048 20 165
16:00.0 255 1:57.6 215 1039 20 165
17:00.0 254 1:58.1 212 1031 19 165
18:00.0 255 1:57.6 215 1039 20 166
19:00.0 257 1:56.7 220 1057 20 167
20:00.0 256 1:57.1 217 1048 20 167
21:00.0 256 1:57.1 217 1048 20 168
22:00.0 255 1:57.6 215 1039 19 168
23:00.0 259 1:55.8 225 1075 20 170
24:00.0 256 1:57.1 217 1048 20 170
25:00.0 255 1:57.6 215 1039 20 170
26:00.0 255 1:57.6 215 1039 20 170
27:00.0 255 1:57.6 215 1039 20 171
28:00.0 256 1:57.1 217 1048 20 171
29:00.0 254 1:58.1 212 1031 20 171
30:00.0 255 1:57.6 215 1039 20 172
31:00.0 255 1:57.6 215 1039 20 173
32:00.0 256 1:57.1 217 1048 20 173
33:00.0 217 2:18.2 132 755 20 167
34:00.0 253 1:58.5 210 1022 20 170
35:00.0 254 1:58.1 212 1031 20 172
36:00.0 256 1:57.1 217 1048 20 173
37:00.0 254 1:58.1 212 1031 20 174
38:00.0 255 1:57.6 215 1039 20 174
39:00.0 258 1:56.2 223 1066 20 175
40:00.0 263 1:54.0 236 1111 20 176

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Workout Graph

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