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Torsten Siebert 40:00 row

10,253

Meters

40:00.0

Time

1:57.0

Pace

681

Calories

162

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate19
Stroke Count786
Drag Factor211

May 24, 2025 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,253 1:57.0 218 1051 19 162
1:00.0 251 1:59.5 205 1005 19 132
2:00.0 255 1:57.6 215 1039 20 142
3:00.0 254 1:58.1 212 1031 19 144
4:00.0 255 1:57.6 215 1039 20 147
5:00.0 252 1:59.0 207 1013 19 149
6:00.0 254 1:58.1 212 1031 20 149
7:00.0 255 1:57.6 215 1039 19 152
8:00.0 254 1:58.1 212 1031 20 155
9:00.0 256 1:57.1 217 1048 19 155
10:00.0 257 1:56.7 220 1057 20 158
11:00.0 256 1:57.1 217 1048 19 158
12:00.0 255 1:57.6 215 1039 19 159
13:00.0 256 1:57.1 217 1048 20 159
14:00.0 256 1:57.1 217 1048 19 161
15:00.0 256 1:57.1 217 1048 19 161
16:00.0 255 1:57.6 215 1039 19 161
17:00.0 256 1:57.1 217 1048 20 160
18:00.0 257 1:56.7 220 1057 19 163
19:00.0 260 1:55.3 228 1084 20 165
20:00.0 257 1:56.7 220 1057 19 164
21:00.0 255 1:57.6 215 1039 20 165
22:00.0 256 1:57.1 217 1048 19 166
23:00.0 258 1:56.2 223 1066 20 167
24:00.0 259 1:55.8 225 1075 20 169
25:00.0 257 1:56.7 220 1057 19 167
26:00.0 256 1:57.1 217 1048 20 168
27:00.0 258 1:56.2 223 1066 20 168
28:00.0 260 1:55.3 228 1084 19 170
29:00.0 253 1:58.5 210 1022 20 169
30:00.0 258 1:56.2 223 1066 20 170
31:00.0 257 1:56.7 220 1057 20 170
32:00.0 256 1:57.1 217 1048 19 171
33:00.0 258 1:56.2 223 1066 20 171
34:00.0 256 1:57.1 217 1048 20 172
35:00.0 250 2:00.0 203 997 21 170
36:00.0 255 1:57.6 215 1039 19 171
37:00.0 256 1:57.1 217 1048 20 171
38:00.0 257 1:56.7 220 1057 21 172
39:00.0 259 1:55.8 225 1075 20 174
40:00.0 272 1:50.2 261 1197 21 175

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Workout Graph

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