Torsten Siebert 10:00 row
2,711
Meters
10:00.0
Time
1:50.6
Pace
193
Calories
157
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 205 |
July 16, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 193 | 20 | 157 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 136 |
| 2:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 21 | 148 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 153 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 157 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 21 | 154 |
| 6:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 160 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 21 | 164 |
| 8:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 21 | 166 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 21 | 167 |
| 10:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 22 | 171 |
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Workout Graph
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