Torsten Siebert 10:00 row
2,678
Meters
10:00.0
Time
1:52.0
Pace
188
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 205 |
July 23, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 188 | 20 | 155 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 135 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 145 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 151 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 153 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 20 | 158 |
| 6:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 21 | 159 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 160 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 163 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 21 | 165 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 20 | 168 |
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Workout Graph
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