Torsten Siebert 10:00 row
2,744
Meters
10:00.0
Time
1:49.3
Pace
198
Calories
159
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 204 |
July 24, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 198 | 20 | 159 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 20 | 134 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 148 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 20 | 153 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 21 | 157 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 20 | 161 |
| 6:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 21 | 164 |
| 7:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 21 | 167 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 21 | 165 |
| 9:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 21 | 169 |
| 10:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 22 | 173 |
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Workout Graph
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