Torsten Siebert 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
182
Calories
151
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 206 |
September 09, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 182 | 20 | 151 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 20 | 123 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 19 | 139 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 20 | 144 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 20 | 148 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 | 153 |
| 6:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 20 | 155 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 161 |
| 8:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 20 | 163 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 165 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 21 | 168 |
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Workout Graph
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