Torsten Siebert 10:00 row
2,671
Meters
10:00.0
Time
1:52.3
Pace
187
Calories
153
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 206 |
September 11, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 187 | 20 | 153 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 20 | 132 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 20 | 138 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 20 | 147 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 20 | 150 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 20 | 156 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 21 | 158 |
| 7:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 161 |
| 8:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 21 | 164 |
| 9:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 21 | 163 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 21 | 166 |
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Workout Graph
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