Torsten Siebert 10:00 row
2,719
Meters
10:00.0
Time
1:50.3
Pace
193
Calories
160
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 207 |
September 16, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 193 | 20 | 160 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 137 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 150 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 154 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 20 | 159 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 162 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 163 |
| 7:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 166 |
| 8:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 169 |
| 9:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 21 | 170 |
| 10:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 21 | 172 |
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Workout Graph
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