Torsten Siebert 10:00 row
2,693
Meters
10:00.0
Time
1:51.3
Pace
189
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 223 |
October 08, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 20 | 158 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 135 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 149 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 153 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 158 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | 161 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 161 |
| 7:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 164 |
| 8:00.0 | 264 | 1:53.6 | 239 | 1120 | 21 | 164 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 168 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1217 | 21 | 170 |
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Workout Graph
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