Torsten Siebert 10:00 row
2,695
Meters
10:00.0
Time
1:51.3
Pace
189
Calories
160
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 227 |
October 09, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 189 | 20 | 160 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 141 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 152 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 155 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 21 | 161 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 161 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 21 | 163 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 20 | 165 |
| 8:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 21 | 167 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 168 |
| 10:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 21 | 171 |
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Workout Graph
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