Torsten Siebert 20:00 row
5,304
Meters
20:00.0
Time
1:53.1
Pace
365
Calories
159
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 219 |
October 29, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,304 | 1:53.1 | 242 | 1132 | 20 | 159 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 129 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 20 | 143 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 147 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 151 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 155 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 158 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 159 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1149 | 21 | 160 |
| 9:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 163 |
| 10:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 164 |
| 11:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 164 |
| 12:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 166 |
| 13:00.0 | 260 | 1:55.3 | 228 | 1084 | 21 | 163 |
| 14:00.0 | 265 | 1:53.2 | 241 | 1130 | 21 | 165 |
| 15:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 166 |
| 16:00.0 | 265 | 1:53.2 | 241 | 1130 | 21 | 166 |
| 17:00.0 | 258 | 1:56.2 | 223 | 1066 | 20 | 166 |
| 18:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 167 |
| 19:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 169 |
| 20:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.