Torsten Siebert 10:00 row
2,741
Meters
10:00.0
Time
1:49.4
Pace
199
Calories
156
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 219 |
October 30, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 199 | 20 | 156 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 20 | 134 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 20 | 148 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 20 | 153 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 21 | 156 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 156 |
| 6:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 21 | 160 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 21 | 161 |
| 8:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 164 |
| 9:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 21 | 165 |
| 10:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 22 | 168 |
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Workout Graph
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