Torsten Siebert 20:00 row
5,346
Meters
20:00.0
Time
1:52.2
Pace
372
Calories
162
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 220 |
November 11, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,346 | 1:52.2 | 248 | 1152 | 20 | 162 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 20 | 136 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 | 148 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 148 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 154 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 157 |
| 6:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 159 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 160 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 162 |
| 9:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 164 |
| 10:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 164 |
| 11:00.0 | 266 | 1:52.7 | 244 | 1139 | 21 | 164 |
| 12:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 167 |
| 13:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 168 |
| 14:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 169 |
| 15:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 | 169 |
| 16:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 170 |
| 17:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 169 |
| 18:00.0 | 266 | 1:52.7 | 244 | 1139 | 21 | 170 |
| 19:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 173 |
| 20:00.0 | 284 | 1:45.6 | 297 | 1321 | 21 | 177 |
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Workout Graph
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