Torsten Siebert 10:00 row
2,725
Meters
10:00.0
Time
1:50.0
Pace
195
Calories
160
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 219 |
November 12, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,725 | 1:50.0 | 262 | 1202 | 195 | 20 | 160 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 20 | 141 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 21 | 154 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 20 | 158 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 21 | 161 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 | 159 |
| 6:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 21 | 161 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 20 | 162 |
| 8:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 167 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 21 | 167 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 20 | 171 |
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Workout Graph
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