Torsten Siebert 20:00 row
5,392
Meters
20:00.0
Time
1:51.2
Pace
381
Calories
165
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 222 |
November 18, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,392 | 1:51.2 | 254 | 1174 | 20 | 165 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 20 | 142 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 21 | 152 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 155 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 158 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 | 161 |
| 6:00.0 | 273 | 1:49.8 | 264 | 1207 | 21 | 163 |
| 7:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 | 165 |
| 8:00.0 | 270 | 1:51.1 | 255 | 1178 | 20 | 166 |
| 9:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 | 168 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1158 | 20 | 169 |
| 11:00.0 | 268 | 1:51.9 | 250 | 1158 | 21 | 169 |
| 12:00.0 | 269 | 1:51.5 | 252 | 1168 | 21 | 170 |
| 13:00.0 | 264 | 1:53.6 | 239 | 1120 | 20 | 168 |
| 14:00.0 | 270 | 1:51.1 | 255 | 1178 | 21 | 172 |
| 15:00.0 | 258 | 1:56.2 | 223 | 1066 | 21 | 169 |
| 16:00.0 | 267 | 1:52.3 | 247 | 1149 | 20 | 172 |
| 17:00.0 | 263 | 1:54.0 | 236 | 1111 | 21 | 171 |
| 18:00.0 | 265 | 1:53.2 | 241 | 1130 | 20 | 173 |
| 19:00.0 | 271 | 1:50.7 | 258 | 1187 | 21 | 175 |
| 20:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.