Torsten Siebert 10:00 row
2,725
Meters
10:00.0
Time
1:50.0
Pace
193
Calories
158
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 220 |
November 20, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,725 | 1:50.0 | 262 | 1202 | 193 | 20 | 158 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 20 | 137 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 21 | 150 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 153 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 21 | 158 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 21 | 158 |
| 6:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 162 |
| 7:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 21 | 164 |
| 8:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 21 | 166 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 21 | 167 |
| 10:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 168 |
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Workout Graph
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