Torsten Siebert 10:00 row
2,713
Meters
10:00.0
Time
1:50.5
Pace
193
Calories
164
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 216 |
January 08, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 193 | 20 | 164 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 20 | 148 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 156 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 159 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 160 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 20 | 163 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 20 | 166 |
| 7:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 170 |
| 8:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 172 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 173 |
| 10:00.0 | 281 | 1:46.7 | 288 | 1289 | 21 | 21 | 176 |
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Workout Graph
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