Torsten Siebert 10:00 row
2,731
Meters
10:00.0
Time
1:49.8
Pace
197
Calories
165
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 219 |
January 19, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 197 | 20 | 165 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 146 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 157 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 21 | 161 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 163 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 20 | 167 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 20 | 164 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 169 |
| 8:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 21 | 172 |
| 9:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 21 | 175 |
| 10:00.0 | 286 | 1:44.8 | 303 | 1343 | 22 | 21 | 177 |
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Workout Graph
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