Torsten Siebert 10:00 row
2,716
Meters
10:00.0
Time
1:50.4
Pace
194
Calories
159
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 202 |
January 20, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 194 | 19 | 159 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 20 | 139 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 19 | 149 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 153 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 19 | 156 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 20 | 159 |
| 6:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 162 |
| 7:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 20 | 165 |
| 8:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 20 | 167 |
| 9:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 21 | 170 |
| 10:00.0 | 283 | 1:46.0 | 294 | 1311 | 21 | 20 | 172 |
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Workout Graph
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