Torsten Siebert 10:00 row
2,703
Meters
10:00.0
Time
1:50.9
Pace
191
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 191 |
January 25, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 191 | 19 | 160 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 19 | 137 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 148 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 19 | 154 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 | 158 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 162 |
| 6:00.0 | 269 | 1:51.5 | 252 | 1168 | 19 | 20 | 164 |
| 7:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 168 |
| 8:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 20 | 169 |
| 9:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 20 | 171 |
| 10:00.0 | 284 | 1:45.6 | 297 | 1321 | 22 | 21 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.