Torsten Siebert 10:00 row
2,639
Meters
10:00.0
Time
1:53.6
Pace
181
Calories
155
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 212 |
March 13, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 181 | 20 | 155 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 20 | 134 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 20 | 146 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 20 | 150 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 20 | 151 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 157 |
| 6:00.0 | 265 | 1:53.2 | 241 | 1130 | 18 | 20 | 160 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 | 162 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1111 | 18 | 20 | 163 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1120 | 18 | 20 | 166 |
| 10:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 20 | 167 |
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Workout Graph
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