Torsten Siebert 10:00 row
2,617
Meters
10:00.0
Time
1:54.6
Pace
178
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 212 |
May 20, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1068 | 178 | 20 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 20 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 21 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 20 |
| 7:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 |
| 8:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 20 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 21 |
| 10:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 |
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Workout Graph
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