Torsten Siebert 10:00 row
2,646
Meters
10:00.0
Time
1:53.3
Pace
181
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 205 |
July 08, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,646 | 1:53.3 | 240 | 1086 | 181 | 20 | 157 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 20 | 141 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 148 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 153 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 156 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 158 |
| 6:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 160 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 20 | 161 |
| 8:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 | 163 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 166 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.