Torsten Siebert 10:00 row
2,643
Meters
10:00.0
Time
1:53.5
Pace
180
Calories
157
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 190 |
July 13, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1080 | 180 | 20 | 157 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 20 | 131 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 146 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 21 | 151 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 20 | 154 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 19 | 157 |
| 6:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 161 |
| 7:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 165 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 167 |
| 9:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 169 |
| 10:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 20 | 171 |
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Workout Graph
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