Torsten Siebert 10:00 row
2,594
Meters
10:00.0
Time
1:55.6
Pace
175
Calories
155
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 205 |
July 15, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1050 | 175 | 20 | 155 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 | 136 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 148 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 151 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 20 | 155 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 | 158 |
| 6:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 20 | 158 |
| 7:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 20 | 159 |
| 8:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 21 | 164 |
| 9:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 19 | 161 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 166 |
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Workout Graph
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