Torsten Siebert 10:00 row
2,633
Meters
10:00.0
Time
1:53.9
Pace
180
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 203 |
August 18, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1080 | 180 | 20 | 157 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 132 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 149 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 153 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 156 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 161 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 | 162 |
| 7:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 20 | 163 |
| 8:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 20 | 164 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 20 | 166 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 20 | 171 |