Torsten Siebert 10:00 row
2,634
Meters
10:00.0
Time
1:53.8
Pace
180
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 202 |
August 19, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1080 | 180 | 20 | 160 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 20 | 140 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 151 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 156 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 159 |
| 5:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 162 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 20 | 162 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 20 | 165 |
| 8:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 168 |
| 9:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 | 169 |
| 10:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 20 | 172 |