Torsten Siebert 10:00 row
2,681
Meters
10:00.0
Time
1:51.8
Pace
186
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 192 |
September 20, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,681 | 1:51.8 | 250 | 1116 | 186 | 20 | 160 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 | 138 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 | 152 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 | 157 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 | 160 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 162 |
| 6:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 164 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 167 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 167 |
| 9:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 170 |
| 10:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 20 | 172 |
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Workout Graph
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