Torsten Siebert 10:00 row
2,642
Meters
10:00.0
Time
1:53.5
Pace
183
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 193 |
September 22, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,642 | 1:53.5 | 239 | 1098 | 183 | 20 | 158 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 | 139 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 20 | 150 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 | 155 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 | 159 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 20 | 159 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 20 | 160 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 20 | 163 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 20 | 164 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 166 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 20 | 168 |
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Workout Graph
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