Torsten Siebert 10:00 row
2,636
Meters
10:00.0
Time
1:53.8
Pace
181
Calories
158
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 204 |
October 01, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,636 | 1:53.8 | 237 | 1086 | 181 | 20 | 158 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 20 | 140 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 20 | 152 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 21 | 156 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 158 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 | 158 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 20 | 161 |
| 7:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 165 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 20 | 164 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 20 | 166 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 20 | 169 |
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Workout Graph
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