Torsten Siebert 10:00 row
2,689
Meters
10:00.0
Time
1:51.5
Pace
188
Calories
162
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 208 |
October 16, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1128 | 188 | 20 | 162 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 20 | 141 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 21 | 153 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 19 | 158 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 20 | 163 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 20 | 166 |
| 6:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 20 | 166 |
| 7:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 167 |
| 8:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 168 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 171 |
| 10:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 20 | 175 |
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Workout Graph
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