Torsten Siebert 15:13 row
3,854m
Meters
15:13.4
Time
1:58.5
Pace
259
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 234 |
September 10, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.4 | 3,854m | 1:58.5 | 210 | 1023 | 19 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 20 |
| 12:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 14:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 |
| 15:13.3 | 274m | 2:13.7 | 146 | 803 | 18 |
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Workout Graph
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