Torsten Siebert 14:45 row
2,695m
Meters
14:45.0
Time
2:44.1
Pace
140
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 251 |
| Drag Factor | 150 |
September 10, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.0 | 2,695m | 2:44.1 | 79 | 572 | 17 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 18 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 6:00.0 | 295m | 3:23.3 | 42 | 443 | 13 |
| 8:00.0 | 336m | 2:58.5 | 61 | 511 | 19 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 17 |
| 12:00.0 | 383m | 2:36.6 | 91 | 613 | 17 |
| 14:00.0 | 394m | 2:32.2 | 99 | 641 | 17 |
| 14:45.0 | 136m | 2:45.4 | 77 | 566 | 15 |
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Workout Graph
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