Torsten Siebert 26:58 row
6,094m
Meters
26:58.2
Time
2:12.7
Pace
405
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 230 |
September 12, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.2 | 6,094m | 2:12.7 | 150 | 814 | 19 | 156 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 19 | 146 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 | 154 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 | 159 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 20 | 161 |
| 20:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 20 | 163 |
| 24:00.0 | 981m | 2:02.3 | 191 | 958 | 20 | 158 |
| 26:58.2 | 20m | 1:14:15.0 | 0 | 300 | 0 | 132 |
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Workout Graph
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