Torsten Siebert 11:51 row
3,025m
Meters
11:51.3
Time
1:57.5
Pace
204
Calories
172
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 235 |
September 16, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.3 | 3,025m | 1:57.5 | 215 | 1041 | 19 | 172 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 169 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 174 |
| 11:51.2 | 478m | 1:56.3 | 222 | 1065 | 19 | 175 |
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