Torsten Siebert 10:15 row
2,640m
Meters
10:15.4
Time
1:56.5
Pace
179
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 227 |
September 24, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.4 | 2,640m | 1:56.5 | 221 | 1060 | 18 | 153 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 140 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 147 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 19 | 154 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 158 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 20 | 160 |
| 10:15.3 | 52m | 2:27.1 | 110 | 678 | 13 | 159 |
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Workout Graph
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