Torsten Siebert 32:03 row
8,146
Meters
32:03.2
Time
1:58.0
Pace
545
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 628 |
| Drag Factor | 223 |
October 14, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.2 | 8,146 | 1:58.0 | 213 | 1032 | 545 | 19 | 159 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 67 | 20 | 143 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 19 | 153 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 19 | 158 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 68 | 19 | 161 |
| 20:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 68 | 20 | 163 |
| 24:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 68 | 19 | 165 |
| 28:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 20 | 169 |
| 32:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 20 | 167 |
| 32:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 0 | 169 |
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Workout Graph
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