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Torsten Siebert 1:00:00 row

15,405m

Meters

1:00:00.0

Time

1:56.8

Pace

1043

Calories

165

Heart Rate

Average Watts219
Calories Per Hour1055
Stroke Rate20
Stroke Count1224
Drag Factor234

November 03, 2024 14:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 15,405m 1:56.8 219 1055 20 165
2:00.0 507m 1:58.3 211 1026 20 138
4:00.0 508m 1:58.1 212 1031 20 145
6:00.0 513m 1:56.9 219 1052 20 152
8:00.0 516m 1:56.2 223 1066 20 157
10:00.0 517m 1:56.0 224 1070 20 160
12:00.0 517m 1:56.0 224 1070 20 161
14:00.0 520m 1:55.3 228 1084 20 162
16:00.0 519m 1:55.6 227 1079 20 165
18:00.0 518m 1:55.8 225 1075 20 164
20:00.0 520m 1:55.3 228 1084 20 166
22:00.0 513m 1:56.9 219 1052 21 164
24:00.0 515m 1:56.5 221 1061 20 166
26:00.0 518m 1:55.8 225 1075 20 167
28:00.0 521m 1:55.1 229 1088 21 169
30:00.0 527m 1:53.8 237 1116 20 171
32:00.0 521m 1:55.1 229 1088 21 170
34:00.0 461m 2:10.1 159 846 22 165
36:00.0 513m 1:56.9 219 1052 20 168
38:00.0 505m 1:58.8 209 1018 20 167
40:00.0 505m 1:58.8 209 1018 20 168
42:00.0 508m 1:58.1 212 1031 21 167
44:00.0 506m 1:58.5 210 1022 20 169
46:00.0 512m 1:57.1 217 1048 21 170
48:00.0 509m 1:57.8 214 1035 20 170
50:00.0 513m 1:56.9 219 1052 21 171
52:00.0 515m 1:56.5 221 1061 20 172
54:00.0 510m 1:57.6 215 1039 21 172
56:00.0 517m 1:56.0 224 1070 20 174
58:00.0 517m 1:56.0 224 1070 21 174
1:00:00.0 546m 1:49.8 264 1207 24 179

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Workout Graph

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