Torsten Siebert 10:00 row
2,699m
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
161
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 235 |
November 05, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 20 | 161 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 20 | 150 |
| 4:00.0 | 534m | 1:52.3 | 247 | 1149 | 20 | 157 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 21 | 163 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 20 | 166 |
| 10:00.0 | 549m | 1:49.2 | 268 | 1222 | 21 | 170 |
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Workout Graph
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