Torsten Siebert 25:05 row
6,549m
Meters
25:05.9
Time
1:54.9
Pace
449
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 231 |
November 11, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 6,549m | 1:54.9 | 230 | 1092 | 20 | 163 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 146 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 152 |
| 6:00.0 | 525m | 1:54.2 | 234 | 1106 | 20 | 158 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 161 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 20 | 164 |
| 12:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 164 |
| 14:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | 164 |
| 16:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | 166 |
| 18:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | 168 |
| 20:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 | 170 |
| 22:00.0 | 524m | 1:54.5 | 233 | 1102 | 21 | 170 |
| 24:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 170 |
| 25:05.9 | 269m | 2:02.4 | 190 | 955 | 19 | 170 |
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Workout Graph
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